Empower Your Mind for a Brighter Future
Personalized Therapy in Lincoln, NE. Specializing in ADHD, ASD, women's issues, life transitions, and bipolar disorder.
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Personalized Therapy in Lincoln, NE. Specializing in ADHD, ASD, women's issues, life transitions, and bipolar disorder.
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Hello! I'm so glad that you're here!
All clients are unique and bring unique life experiences who shape who they are. I strive to create a safe space and productive therapeutic environment where clients can grow and work together toward change at whatever step they may be on in their mental health journey. I work with clients to develop coping skills and problem-solve issues affecting the clients mental health.
Outside of work, you can find me taking my young son on adventures to the pool or lake in summertime, reading a good book, or spending time with family and friends.

If you’re feeling overwhelmed, stuck, or disconnected from yourself, you’re not alone—and you don’t have to figure it out on your own. I work with adults navigating ADHD, Autism Spectrum Disorder (ASD), anxiety disorders, bipolar disorder, and life transitions, with a particular focus on women’s mental health and neurodivergence.
Many of my clients come to therapy feeling burned out, struggling with executive functioning, emotional regulation, relationship challenges, or identity exploration. You may feel like you’re constantly overthinking, masking, or trying to meet expectations that don’t quite fit who you are. Therapy can help you better understand your brain, reduce overwhelm, and build systems that actually work for you.
As a licensed therapist as well as a Pharmacist (PharmD), I specialize in integrating mental health therapy with medication education and support. I help clients better understand psychiatric medications, manage side effects, and coordinate care—while providing therapy for ADHD, anxiety, bipolar disorder, and other mental health concerns.
I use an integrative, evidence-based approach, incorporating:
My style is warm, collaborative, and adaptable. I can be directive and skills-focused when you want concrete tools, or we can slow down and create space for deeper processing and self-exploration.
I have a strong interest in supporting:
My goal is to help you feel more grounded, more confident in how your mind works, and more connected to the life you want to build.
I am a Provisionally Licensed Mental Health Practitioner, supervised by Nicolette Machado. I graduated with my Master's in Clinical Mental Health Counseling from Bellevue University iin 2025. I also graduated in 2019 with a Doctorate of Pharmacy from Creighton University before transitioning to counseling. I am pursuing additional training in the Gottman Method Couples Therapy and have completed trainings in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT). I have years of experience working in the field of case management in Community Mental Health serving a variety of clients in the local community.
Please contact me for a free phone consultation to see if we would be a good fit!
Please contact me for a free phone consultation to see if we would be a good fit!
Currently accepting all Blue Cross/Blue Shield plans, Molina Medicaid, and cash pay clients.
4535 Normal Boulevard, Lincoln, NE, USA
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